There’s a big misconception that detox is the first and only step in the addiction treatment process. Although a person may achieve sobriety through detox, her journey is not over. A woman is at her most vulnerable after detox. Therefore, she should enroll in a womens detox center to learn how to manage temptations and prevent relapse.
What Happens After Detox?
Although a woman may break her physical dependency during detox, she still has to overcome mental and emotional temptations. If a person finishes detox and doesn’t enroll in a substance abuse treatment for women, she won’t be able to smoothly transition back into everyday life and resist the temptations or triggers of her home life.
A substance abuse treatment for women teaches coping mechanisms and relapse prevention skills. These skills help them resist the temptations of drugs and alcohol. For women with underlying mental health disorders, it also helps them understand their mental illnesses and learn how to manage the symptoms.
Therapies Available in Substance Abuse Treatment for Women
Therapy is the cornerstone of any womens drug detox program. Therapy helps those with addictions understand themselves, their addictions, and others around them. There are numerous therapy programs. Of course, every treatment center will have their own take on each type of therapy. Regardless, the most common forms include:
- Individual therapy: a one-on-one session between a client and her therapist where they explore the roots of the client’s addiction and help her understand her mental health
- Group therapy: a session hosted and guided by a counselor where women in the same program share their experiences and support one another
- Family therapy: addiction is a disease that affects the whole family, so this form of therapy helps families reconnect and repair damaged relationships with the guidance of a counselor
- Holistic therapy: this type of therapy relies on activities such as yoga to help clients cope with addiction and mental health symptoms through health and wellness
When women enroll in a rehab facility, the compassionate professionals help them determine which therapy programs will work best.
Finding the Best Substance Abuse Treatment Program
The best substance abuse treatment program for a woman depends on her needs, wants, circumstances, mental health, and addiction. All of these factors play a part in finding her the most suitable rehab. However, the first step of any addiction treatment journey begins with taking the first step and finding a womens detox program.
Don’t let addiction control your life or the life of someone you love. Take the first step towards a healthy life. Get started with a women’s detox and substance abuse treatment program today.